That magical smile with bright and brilliant teeth is not just a cosmetic requirement; it is also a sign of good health and contributes immensely to your confidence. If you have a splendid smile, there are chances that you are at the prime of your health; both dental and overall!
So, do we all require a dental whitening treatment for that brilliant smile? What exactly could be the top 5 ways of achieving and retaining sparkling white teeth?
Here’s a list of top 5 Secrets to Help Get White Teeth:
Home Whitening Kits
One can easily find a number of teeth whitening kits in the market. These kits consists of teeth whitening strips, mouthwashes and other material that help you get cleaner and brighter teeth right in the comfort of your home.
Timely Dental Visit
A visit to your local dentist might be not the best thought considering the fear that many of us have for that dentist’s chair, but a dental visit is an absolute “must” for every person. If you have not already scheduled your appointment in the last 6 months, make sure that you do that now! A qualified dentist in Surrey is in a far better position to provide you the best examination and treatment for any dental condition including stained teeth.
Eat Fresh Fruits
Fresh fruits such as Apple are best for your dental health. They help in producing a good amount of saliva as well that help in removing the food particles sticking on your teeth. They also ensure that you have a good oral routine by providing strength to the gums and teeth.
Avoid Too Much Caffeine
Caffeine in any form is bad your teeth. They not only leave an unpleasant yellow stain on them, they also result in easy erosion of the dental enamel with time. Therefore, limit your caffeine intake throughout the day including frequent coffee breaks.
Kick the Habit and the Booze!
Most smokers and heavy drinkers suffer from the stained teeth, foul breath and several other oral conditions. There is also a high risk of oral cancer for chain smokers.